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How To Create Improved Sleep

Seeking improved sleep can be like looking for the holy grail. Sleep plays an important role in our physical and mental health. The way we feel when we are awake depends on our quality of sleep.

Think of sleep as you do rechargeable batteries. We need that time to rest and allow our body and brain to function efficiently. Sleep helps our brains concentrate, learn, think, react and make decisions. It’s also involved in the healing and repairing of our hearts and blood vessels. Ongoing lack of sleep is linked to an increased risk of heart disease, diabetes, high blood pressure, kidney disease, and stroke.

Our immune systems rely on sleep to stay healthy.

Thankfully, sleep quality can often be improved by making small adjustments to your lifestyle. Vitamins, minerals, and natural aromatherapy can actually help aid sleep.

BetterYou Magnesium Oil Goodnight Spray

Used as a part of your nighttime routine BetterYou Magnesium Oil Goodnight Spray replaces magnesium lost through modern diet and pressured lifestyles helping you to achieve a deep, restful sleep. Combines magnesium chloride with essential oils, chamomile, clary sage, and bergamot.

BetterYou Magnesium Oil Sensitive Spray

Magnesium is a vital mineral with many therapeutic benefits. It helps promote overall well-being and relaxation, skin health and skeletal strength. Magnesium is important to many cellular processes including the management of energy, the formation of proteins and cell replication. It is involved in more than 300 enzymatic reactions.

Himalayan Salt Lamp

Himalayan salt lamps create a warm relaxing atmosphere to any room. Believed to create negatively charged ions in the air, which helps us to avoid the alleged physical and mental harm that the ‘electric smog’ creates. Negative ions cleanse the air by removing dust, pollen, and bacteria.

Less Stress Essential Oil Blends

A natural solution created to combat usual stresses that come with everyday life. A pure blend of lavender, lemon and clary sage. Calming the mind and body, relieving stress and tension whilst enjoying the senses.

Lavender Essential Oil

Lavender helps to heal various ailments from minor cuts, bruises, and burns to chronic diseases like rheumatism, asthma, and dermatitis. Use in a vaporiser or oil burner for an immediate calming effect for sleep.

Relaxing Pure Essential Oil Blends

Lavender and mandarin essential oils help relax the mind and body and provide a sense of well being. Lavender is for stress and irritability while mandarin nourishes the nervous system and helps reduce feelings of exhaustion.

Sleepy Lavender Massage And Bath Oil

Calm and relax your senses with this amazingly fragrant, moisturising sleepy lavender oil.

Discover Snooty Catz range of natural sleep products to assist your emotional wellness and sleep issues. Our products range from, natural aromatherapy, vitamins to boost energy, and calming sleep sprays.

About snooty Catz

Are you new to Snooty Catz? We are a small UK independent business that loves to live ethically for both ourselves and our pets. This is why we stock a fabulous range of natural health and wellbeing products for both people and their pets as well as ethically sourced homewares and eco-friendly gifts. We are passionate about the environment which is why all orders are posted in plastic-free packaging and we also plant a tree for all orders received. We hope you love our product range as much as we do.

Thanks for stopping by and have a fabulous day 🙂