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Sleep And Mood

Sleep And Mood

National statics show that over a third of the population suffer from insomnia which has a negative effect on our health.

This can cause many issues including anxiety, stress and poor concentration.

Sleep quality can sometimes be improved by making small adjustments to your lifestyle such as reducing caffeine and alcohol intake and taking more exercise.

We have a large selection of vitamins, minerals and natural aromatherapy products that will hopefully send you off to the land of nod!



B12 has been proven to help reduce tiredness and fatigue a..
£8.50 Ex Tax: £7.08
Used as part of your night time routine BetterYou Magnesiu..
£8.99 Ex Tax: £7.49
Magnesium is vital to many cell processes including the ma..
£8.99 Ex Tax: £7.49
Magnesium is vital to many cell processes including the ma..
£8.99 Ex Tax: £7.49
Revitalises energy levels during a hectic day,a wonderfull..
£3.50 Ex Tax: £2.92
Bergamot, Yalng Ylang and Grapefruit is known for helping ..
£2.95 Ex Tax: £2.46
These salt candle holder create a relaxing warm atmosphere..
£3.95 Ex Tax: £3.29
Seven health benefits of Himalayan salt lamps.1. Cleanse &..
£10.50 Ex Tax: £8.75
Used for general aches and pains, rheumatics, headaches, a..
£3.95 Ex Tax: £3.29
Helps heal various ailments from minor cuts, bruises and b..
£1.70 Ex Tax: £1.42
A natural solution created to combat usual stresses that c..
£3.95 Ex Tax: £3.29
Excellent source of major B vitamins, helps with sleep, fa..
£3.95 Ex Tax: £3.30
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