Benefits Of Sleeping in a Cold Room
There are several benefits of sleeping in a cold room. This practice can work for people trying to get more sleep, feel refreshed each morning, and improve bodily functions. Good…
Plastic Free Cleaning Tips
As the state of our environment continues on a decline, it has never been more important for everyone to do their bit. While a lot of us do the more…
Mood Boosting Ecotherapy Activities
Ecotherapy activities may just be the antidote to the stresses and strains of modern life. While there’s much to love about living in the 21st century, there’s no avoiding the…
What are Soap Nuts : A guide to Using Soapnuts
If you’ve never heard of soap nuts before you’re probably thinking what are soap nuts and how do you use them? Well sit tight whilst we explore the wonderful chemical-free…
Essential Oil Diffuser Blends to Change your Mood
Essential oil diffuser blends can be one of the best things that you use to help to change your mood. Your sense of smell can instantly adjust your frame of…
Therapeutic Benefits of Incense
The simple act of burning incense for both spiritual and health benefits has been practiced for centuries. Evidence has been found of incense burning in many religions including ancient Egypt,…
What is Earthing or Grounding?
If you have never heard of earthing, also known as grounding, strap in for an amazing read. Earthing is an increasingly popular practice of transferring the earth’s natural electrical charges…
Low Cost Plastic-free Swaps
Shockingly each year, millions of tons of plastic are used once and then thrown away. A lot of that plastic waste ends up in our oceans, but we can work…
How to have an Eco-friendly Road Trip
A road trip is a fun way to see new sights and explore the world around you. But, since driving isn't always the most eco-friendly way to travel, you will…
Ways You Can Celebrate Earth Month
April is Earth Month, a fantastic opportunity to celebrate our environment by doing what we can to protect it. Spring is finally here and there are a lot of things…