Magnesium deficiency is a lot more common than you think. This valuable mineral plays an important role in over 300 chemical processes within the body. Making sure you maintain the optimum levels of magnesium can [...]
Just as you probably think about what goes into the food and other products that you use, you also want to be considerate of how you pamper your pets. Many products can contain various ingredients [...]
Christmas is the most wonderful time of the year, but it’s also a time of the year when many of us use more plastic than we usually would. There’s so much plastic packaging wrapped around [...]
Anyone who’s experienced fibromyalgia knows fibro fog and how it feels. Alongside the general feeling of fatigue, the condition is generally associated with, fibro fog brings things such as disorientation, forgetfulness and an inability to [...]
Plastic is an environmental hazard, so we're always looking for ways to make use of plastic waste, preventing it from clogging up ecosystems. Upcycling your old plastic items is a great place to start. Check [...]
Before you grab a bottle of essential oils and start dabbing it all over your skin……….stop! You should never use neat essential oils on your skin; they should always be diluted with a carrier oil. [...]
As bonfire night approaches most cat parents are starting to worry how their cats will cope. The good news is there are many natural solutions to calm your cat available. Making adjustments to your cat’s [...]
There are many minerals that our bodies need to function and magnesium is one of them. Our western lifestyles, eating processed food and over-farming land has reduced the levels of magnesium we are able to [...]
Many people believe Celiac disease and gluten intolerance are the same illness, when in fact they are completely different. Celiac disease is an auto-immune disease, whereas gluten intolerance is your body’s reaction to gluten, a [...]
As we are becoming more aware of just how much plastic surrounds us; now could be a good time to consider a plastic detox. You might believe it’s impossible to live without plastic…. It is [...]
