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Magnesium Salts Detox Bath Recipes

If you are feeling tired, stressed or rundown a magnesium salts detox bath could be just what you need. As we all seem to be living life at a fast pace we often forget to take the time to look after ourselves both physically and mentally. Taking 20 minutes out of your mad daily routine to indulge in a magnesium salts bath will leave you feeling calm and relaxed.

How magnesium can help

  • Aids relaxation and sleep
  • Relieves muscle tension and stiffness
  • Reduces tiredness and fatigue

Bathing in magnesium is a natural way to help cleanse the body, relax the mind, and ease muscle and joint pain. There are different types of magnesium bath salts you can have based on the types of essential oils you use. Essential oils have many therapeutic healing properties and when mixed with the health benefits of magnesium it’s a basic win all for your body and mind. If you’re looking for a natural remedy to better health, try out these effective detox bath recipes.

Sleepy Lavender Magnesium Salts Detox

You will need:

250g of Magnesium Flakes
6 to 8 drops of lavender essential oil
In aromatherapy lavender oil is often used to combat depression, stress, and fatigue.

Peppermint (Hangover) Magnesium Salts Detox

You will need:

250g of Magnesium Flakes
6 to 8 drops of peppermint essential oil

In aromatherapy peppermint oil is supposed to be excellent for mental fatigue and depression. It has a wonderful fresh scent that can help balance you and decrease feelings of nausea and headaches.

Aromatherapy Essential Oils uk made

Patchouli (Cellulite) Magnesium Salts Detox

You will need:

250g of Magnesium Flakes
6 to 8 drops of Patchouli essential oil

You can use patchouli in bathwater to help skin and scalp complaints, fungal infections, fluid retention, and break down cellulite. In fact, it is much valued in skincare, especially in scar healing, and has a balancing effect on the emotions

Lemon (Bone and Joint) Magnesium Bath Salts

You will need:

250g of Magnesium Flakes
6 to 8 drops of lemon essential oil

Lemon is believed to help with rheumatism, arthritis, and gout; it has been used to cure skin troubles like abscesses, boils,  and acne. It boosts the immune system and cleanses the body.

How to make:

In a large metal or glass bowl, mix the magnesium flakes and essential oils of your choosing & combine well. Dissolve the full amount in bath water and soak for at least 20mins. You can make larger batches and store the surplus in a glass air-tight container.

You can also make a foot detox soak with the same recipes, just reduce the quantities to:-

  • 150g Magnesium Flakes
  • 4-6 drops of essential oils
  • Relax and soak your feet for 20 minutes.

You can use Magnesium flakes as a homemade body scrub by mixing a handful of magnesium flakes with a tablespoon of oil i.e. fractionated coconut oil/Argon Oil. Mix together then rub all over wet skin to gently exfoliate and soften skin.

Aromatherapy Oils

About Snooty Catz

Are you new to Snooty Catz? We are a small UK independent business that loves to live ethically for both ourselves and our pets. This is why we stock a fabulous range of natural wellbeing products for both people and their pets as well as ethically sourced homewares and eco gifts. We are passionate about the environment which is why all orders are posted in plastic-free packaging and we also plant a tree for all orders received. We hope you love our product range as much as we do.

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